Late-Night Meals May Cause Acid Reflux And Increase The Risk Of Heart Disease

Late-Night Meals May Cause Acid Reflux And Increase The Risk Of Heart Disease    

Eating before bedtime may result in acid reflux because the body stays in a horizontal position, making it easier for the food to return. However, there are other causes supporting the fact that eating late is not healthy: it’s harder for the body to process glucose, and recently, a study suggested that eating earlier, and distributing meals through the day lowers the risk of type 2 diabetes, hypertension, and heart disease. Additional info click here.

 

These Foods Will Help With Excess Bloating

These Foods Will Help With Excess Bloating    

Some foods produce too much stomach gases, which result in bloating and also poor digestion, added to an uneasy sensation. There are foods that will help avoid this. For example, garlic has anti-bacterial properties that will help in controlling the bad stomach bacteria. Ginger can stimulate the production of digestive juices, which helps to move the food. Also, oats can help with regular bowel movements. Click here for more details.

 

Eliminate Acid Reflux In 28 Days With A Proper Diet And Better Eating Habits

Eliminate Acid Reflux In 28 Days With A Proper Diet And Better Eating Habits    

Acid reflux can be treated by antacids and other es, but these usually address the symptom and not the cause. The key to curing acid reflux is a proper diet, removing the foods that trigger it. According to specialists, acid reflux can be eliminated by changing the diet, watching the pH of the food, drinking only water and quitting smoking, among others. More details click here.

 

Poor Meat Digestion May Lead To Constipation, Acid Reflux And Bad Breath

Poor Meat Digestion May Lead To Constipation, Acid Reflux And Bad Breath    

Sometimes, feeling nausea or heartburn after lunch with a steak or a hamburger means that you cannot digest meat. Other symptoms are bloating, constipation, bad body other and bad breath, and a higher risk of acquiring food-related conditions, such as salmonella. It can be worsened there are big meat portions or improper chewing. Additional information click here.

 

Deaths From Diabetes, Stroke, And Cardiac Disease Related To Poor Diet

Deaths From Diabetes, Stroke, And Cardiac Disease Related To Poor Diet    

A study reveals that half of all deaths from diabetes, stroke and cardiac disease are associated with a poor diet that not only lacks certain nutrients but also has an excess of other ingredients, such as salt. There is a deficit of fruits, vegetables, nuts, whole grain, fish and vegetable oils. Additional details click here.

 

Tight Shapewear Results In Excess Pressure On The Stomach, Causing Acid Reflux

Tight Shapewear Results In Excess Pressure On The Stomach, Causing Acid Reflux    

While women are happy with the miracles that the new shapewear does for their bodies, it can also be harmful. Wearing shapewear causes breathing problems, and also the extra pressure on the abdomen results in acid reflux – the external pressure on the stomach prevents its content to pass to the intestines, forcing them to return. More Information click here.

 

Benefits Of Alkaline Water, And How To Make It At Home

Benefits Of Alkaline Water, And How To Make It At Home    

The blood has hydrogen and oxygen ions. If the blood is acid, there will be more hydrogen ions and less oxygen, while if it is more alkaline there will be more oxygen available to the cells. Foods with refined sugars, chemical additives, pesticides, and processed foods are very acidic. It can be balanced with alkaline foods or water, which are also great for treating acid reflux. Alkaline water can be made at home adding baking soda or slices of lemon. FYI, lemon is acid, but the internal processes in the body result in an alkaline effect. Click here for more details.