Craving For A Quick Bite At Night - Is It Good For Your Health?

Craving For A Quick Bite At Night - Is It Good For Your Health?    

Some people believe that eating late will cause excess weight, or will cause heartburn. However, there is no relation between obesity and eating at night. Most of the late-night cravings are caused not by hunger, but by anxiety, boredom, stress, or fatigue, and instead of eating healthy food, people choose high-calorie snacks like ice cream or potato chips. In any case, late eating will result in acid reflux. Additional info click here.

 

Causes Of Pain In The Lower Right Abdomen

Causes Of Pain In The Lower Right Abdomen    

Besides Gastric Issues, It Could Be Appendicitis, Kidney Infection And Even Pelvic Inflammation    

Pain in the abdomen is usually related to gastric issues. However, there are areas, such as the lower right abdomen, in which a painful sensation can mean serious conditions. It can be linked to issues such as indigestion, excess intestinal gas and irritable bowel syndrome (IBS). However, it can be a symptom of a more serious condition, such as appendicitis, hernia, kidney infection or kidney stones. It can also be related to gender: in the case of women, it can be an ovarian cyst, which is usually harmless, endometriosis – very painful – and pelvic inflammation. In the case of men, it can be an inguinal hernia o testicular torsion, both very painful. More details click here.

 

A Burning Sensation In The Tongue And He Lips Can Be Caused By The Burning Mouth Syndrome

A Burning Sensation In The Tongue And He Lips Can Be Caused By The Burning Mouth Syndrome    

Other Symptoms Are IBS, Back Pain, Headaches, Panic Attacks And Ringing In The Ears    

There is a health condition, called burning mouth syndrome (BMS), which is usually more common in post-menopausal women. Its symptoms are burning on the tip, sides, and top of the tongue, roof of the mouth, and the inside surface of the lips, and an altered sensation of taste. It is caused by an abnormal behavior to some nerve fibers, which transmit pain without any reason. This can be triggered by menopause, mental conditions, TMJ (temporomandibular joint) disorders, and stress and anxiety. Other symptoms are a headache, shoulder pain, back pain, IBS (irritable bowel syndrome), panic attacks, palpitations and ringing in the ears, among others. It can be treated with anti-anxiety medications and preventing the use of mouthwash and the ingestion of acidic foods. Additional details click here.

 

Acid Reflux Can Be An Issue In Babies

Acid Reflux Can Be An Issue In Babies    

Acid reflux can be present in babies. This is because the valve that contains the food in the stomach, called gastroesophageal sphincter, is not fully developed, therefore, the digestive matter flows back into the esophagus. This causes heartburn and is one of the causes of constant baby crying. More Information click here.

 

Hungry Before Bedtime? These Foods Will Help Losing Weight And Control Heartburn

Hungry Before Bedtime? These Foods Will Help Losing Weight And Control Heartburn    

Excess late-night eating is known to be a major cause of weight gain, and also will lead to heartburn. This is because the body is in a horizontal position while sleeping, and gravity will help to return the food to the esophagus. But there are foods that will calm down the hunger and help with weight loss, such as bananas, turkey or non-fat Greek yogurt. These contain tryptophan, which helps with sleep. Additional info click here.

 

If Acid Reflux Treatment Is Not Effective, Hypnosis Might Be An Alternative

If Acid Reflux Treatment Is Not Effective, Hypnosis Might Be An Alternative    

It Exploits The Relationship Between The Digestive System And The Mind    

Acid reflux treatment is centered on medications and a change of lifestyle, avoiding certain foods. However, there are cases in which the body does not respond or there are unwanted side effects. An alternate treatment is based on hypnotherapy. It exploits the relationship between the mind and the digestive system. It can help GERD, irritable bowel syndrome and ulcers. Click here for more information.

 

Effects Of Caffeine: Pros And Cons

Effects Of Caffeine: Pros And Cons    

Most of us agree that coffee is great and it will boost the energy for the day, but drinking too much can be harmful. It will disrupt your sleep, make you more stressed, and will irritate the gallbladder and colon, along with promoting acid reflux and heartburn. Check the full list. More info click here.